top of page

Fitness Programs

These Health + Fitness Programs are designed to help you reach your goals in a comfortable, self-led environment. With the ability to print the program in PDF format, you can take this journey at your own pace, with guidance from a Certified Fitness Trainer. All of the exercises are tailored to help you meet your individual goals, so you can start seeing results as quickly as possible.

Self Led Fitness Programs

Diet & Nutrition

Chanel Marie


IG & TikTok @ChanelMarie_Fit

Orange County, CA

  • Pinterest
  • TikTok
  • Instagram
  • Youtube
bottom of page